Here is a piece from my presentation that I wanted to share with you all.....
Remember when most kids
would actually walk to school and ride their bikes to play with friends?! Those
days seem to have been replaced by sedentary play that is focused around technology.
Technology is wonderful, it has allowed for a never-ending flow of knowledge at just
the click of a button, however it has also replaced one of the fundamental building
blocks of learning, MOVEMENT!! We
must remember that play serves a central role in learning, whether it is academic
or behavioral.
Sadly an increasing emphasis on
academics has forced schools to demand more testing, which usually requires
more seat work in the classroom. Therefore evidence
of learning has taken a turn. Parents
are excited by what their children are “learning” via
flashcards, DVDs, and computer programs, rather than an increase in dialogue,
confidence, and a genuine love of learning. We must remember that rote
learning is the result of sheer memorization. Authentic learning involves
comprehension. Authentic learning, the process of exploration and acquiring
knowledge will serve a child endlessly.
We’ve all heard that children
learn by doing, in fact movement
is the child’s preferred mode of learning! We see that physical activity
activates the brain much more so than seat work. Sitting increases fatigue,
therefore reducing concentration, while movement feeds oxygen and glucose to
the brain, optimizing its performance. Children need to move about their
environment in order to bring meaning and intention to knowledge.
Now when can we use
movement in Classrooms?! Well in a preschool or Pre-k setting we can start our
day with an active circle time. In Kindergarten we can take breaks and dance or
exercise. Try moving about the classroom for lesson
enrichment, move to transition between classroom activities or within the
school building. Also, teachers should play with children during outdoor play! Something as simple as blowing bubbles for students
to catch or pop encourages them to run and jump! We need to encourage
structured and unstructured physical play!
Some good facts to keep in mind ~
The National Association for Sport and Physical
Education (NASPE, 2009) recommends that:
- Young children should not be sedentary for
more than 60 minutes at a time, except when sleeping.
- Toddlers should accumulate at least 30 minutes
a day of structured physical activity and at least 60 minutes a day of
unstructured physical activity.
- Preschoolers are encouraged to accumulate at
least 60 minutes a day of both structured and unstructured physical
activity.
- While 60 minutes a day is the suggested
minimum, it is further recommended that children accumulate “up to several
hours” of physical activity daily.
Interesting right?!
Happy
Playing, Exploring, and MOVING!!
Movement is something very close to my heart. We play games and make obstacle courses almost daily. I find when I set something up I'm more likely to get into it and really play with the boys outside. :) Great post!
ReplyDeleteThanks Allison!
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